Alaya is an altar. A hearth. A plot of fertile ground.
Synchronize with the rhythm of your heart. Plant the seeds of change, growth and love. Allow life to shape you into something new. Step into the fullness of you.
Join Megan & Amy for a 7 day all inclusive* adventure to the lush jungles and mesmerizing beaches of Panama! We will nestle in the mountains of Alaya where each Domes offers panoramic views of tree tops, sunrises & sunsets and star lit night skies in luxurious comfort. There are three Domes types to choose from and we’ve provided pricing for per person and full domes reservations. Gather a group of friends, family or loved ones and reserve your own shared space, grab your partner and share a more intimate space or enjoy complete solitude in a private suite. (airfare to/from Panama on the dates of July 31-August 6 & travel insurance are not included in price)
Our journey will take us to new levels of exploration through yoga, nia and barre-pilates daily, meditation daily, private cacao ceremony, evening jungle walks, whale watching on the water and a day by the beach. If we’re lucky, we’ll witness baby sea turtle hatchlings making their way to the ocean.
Embark on a culinary journey, indulge in exquisite World cuisines with locally sourced Panamanian delights. From fresh fish caught right off the shores of Cañas to vegetables grown in the highlands of Panama all prepared with creativity, with love and passion. Learn more about Alaya’s menu options HERE.
What’s Included:
All prices listed below include all classes, props, excursions/outings, ground transportation to/from Panama Airport in Panama City (PC), hotel reservations & dinner for 1 night on July 31 in PC, ground transportation to Ayala from PC on the morning of August 1, all accommodations at Ayala, all meals, limited alcoholic & all non-alcoholic beverages included for the dates of July 31 – August 6, 2025.
Please ensure you are able to travel to Panama City on July 31 so that you can be included in the group drive (approx. 5 hours) to Alaya on Aug. 1.
What’s Not Included:
Airfare to/from Panama City Airport July 31-August 6, 2025 and travel insurance.
Private Pool Suites (2 total):
With mesmerizing sunset views overlooking Isla Cañas, our Private Pool Suites are the perfect setting for deep relaxation, connection and restoration.
Immersed in natural beauty, each Private Pool Suite features a private deck with plunge pool, outdoor living room, and star gazing net. Inside, the dome is appointed with a bathtub, A/C, ensuite bathroom with hot water and an indoor loft.
Private Pool Suites can be arranged for either private, double, triple or quadruple occupancy with 2 king beds.
- Single Occupancy – $3,780/person/suite
- Double – $2,940 per person ($5,880/suite)
Jacuzzi Suites (4 total):
Our 4 Jacuzzi Suites are set up in a circle which ensures privacy for each one of them. Because of their distribution they have different spectacular views such as the rolling hills of Cañas, sunrise view, ocean view, Isla Cañas view and sunset view.
Our Jacuzzi Suites have a/c, an indoor loft, ensuite bathroom with hot water, and a private deck with jacuzzi, star gazing net and outdoor living room.
These domes can be set up for private, double, triple or quadruple occupancy – with 2 king beds, 1 king & 2 twin beds or 4 twin beds.
- Single Occupancy – $3,470/person/suite
- Double – $2,785/person ($5,570/suite)
- Triple – $2,685/person ($8,055/suite)
- Quad – $2,540/person ($10,160/suite)
Chakra Suites (3 total):
Our 3 Chakra Suites are set up in a circle which ensures privacy for each one of them. Because of their distribution they have different spectacular views such as the rolling hills of Cañas, sunrise view, ocean view, Isla Cañas view and sunset view.
Our Chakra Suites have a/c, an indoor loft, ensuite bathroom with hot water, and a private deck with star gazing net and outdoor living room.
These domes can be set up for private, double, triple or quadruple occupancy – with 2 king beds, 1 king & 2 twin beds or 4 twin beds.
- Single Occupancy – $3,100/person/suite
- Double – $2,575/person ($5,150/suite)
- Triple – $2,495/person ($7,485/suite)
- Quad – $2,400/person ($9,600/suite)
To reserve your space, we require a $1,000 non-refundable deposit for a group rate and $500 per single reservation. Full payment due no later than June 30, 2025, payment plans available. Simply email Amy at info@urbanyogafw.com and we’ll get your spot secured.
Meet the leaders!
Amy Baker
Owner, Barre & Yoga Teacher
Urban Barre Teacher Training 2012, UY 200 hr. Deep Study & Teaching Apprenticeship 2013
Amy has been part of the Urban family since its birth in 2010 and in August 2019 stepped into the role of owner / director. Amy began teaching Urban Barre in February of 2012 and has developed a unique and beautifully balanced blend of yoga, Pilates, ballet and deep stretching. She is a dynamic and joyful teacher with accreditation both in barre and in yoga teaching. She combines both passions in her welcoming and fun classes.
Amy’s teaching style is purposeful, energetic and fun. “I love teaching Barre and Yoga because of the deep connection I feel with my body and mind. I draw inspiration for my classes from music, art, my love of dance and from the support of my husband & daughter.”
Megan Roark-Reece
Yoga & Nia Instructor
200 hr. RYT, 500 hr. Yoga Therapist, Reiki Master & Nia Blue Belt
Megan began teaching yoga and movement classes in 2002. Her outgoing and fun-loving personality shine in all of her offerings. An advanced and all-encompassing teacher, Megan’s classes will leave you feeling energized and empowered.
Megan’s offerings are spirited, grounding, empowering, systemic, playful, encouraging, joyful, unifying.
My personal practice is to re-connect, over and over and over again, to God inside of me. When teaching I share yoga and Nia because it is what I love. I teach yoga and Nia to hopefully share some of the gifts that have come through my teachers, and healed me like no other.
God, prayer, community, gardening, my neighborhood, children, music, family, all of my teachers, my body, the human body and Spirit, nature, Super Soul Sunday are my inspirations.
