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DTSTART;VALUE=DATE:20261023
DTEND;VALUE=DATE:20261026
DTSTAMP:20261011T061336
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SUMMARY:Disconnect to Reconnect: A Digital Detox Weekend with Sol & Cristian
DESCRIPTION:Step Away from the Noise. Come Back to Yourself.\nLeave your phone behind for an unforgettable weekend. Slow down\, step away from constant notifications and screen time\, and reconnect with yourself\, nature\, and the people around you. \nCreated and hosted by Alaya\, and guided by Sol & Cristian\, Disconnect to Reconnect combines movement\, meditation\, workshops\, nature experiences\, nourishing meals\, and intentional time offline to create space to rest your mind\, reset your nervous system\, and rediscover what it feels like to be fully present. \nReturn home with more clarity\, energy\, and a renewed relationship with technology. \nRetreat Highlights\n\nPhone-free digital detox experience\nDaily movement & meditation\nChef-prepared nourishing meals\nOpening & closing ceremonies\nGuided workshops & reflection\nCold plunge\nNature experiences\nMeaningful community connection\nTime to rest\, reset & reconnect\n\nYour phone will be waiting when you leave. The goal is to return to it with more clarity\, energy\, and intention around how you want technology to fit into your life. \nLearn more about Disconnect to Reconnect\, upcoming dates\, accommodations\, pricing & booking.
URL:https://alayapanama.com/retreats/disconnect-to-reconnect-a-5-day-digital-detox-experience/
LOCATION:Alaya Panama\, Panama
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