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X-WR-CALDESC:Events for Alaya Panamá
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DTSTART;VALUE=DATE:20250619
DTEND;VALUE=DATE:20250626
DTSTAMP:20260430T171713
CREATED:20250219T182419Z
LAST-MODIFIED:20250219T182419Z
UID:2358-1750291200-1750895999@alayapanama.com
SUMMARY:Sana in Panama
DESCRIPTION:What’s included: \n\n\nTransfers to venue and to/from airports \n\n\n\n\nPre Hotel on 6/18 to 6/19 Dinner voucher and breakfast included \n\n\nPost Hotel on 6/24 to 6/25 Dinner voucher and breakfast included \n\n\nPanama Canal Tour \n\n\nUNESCO walking tour of Casco Viejo \n\n\nWelcome drink and gift \n\n\nWelcome T-shirt \n\n\nArrival day dinner and departure day breakfast for each registrant \n\n\n3 meals daily (4 full days /breakfast\, lunch & dinner) for each registrant* \n\n\nTransportation to the beach daily \n\n\nDaily yoga activity and meditation \n\n\nGroup night outing to Playa Venao \n\n\nOrganic bathroom products shampoo/conditioner/soap \n\n\nDaily housekeeping \n\n\nUnlimited access to filtered tap water \n\n\nExclusive use of the Restaurant \n\n\nExclusive use of Venue amenities\, such as pool and yoga shala. \n\n\n$80.00 massage voucher \n\n\nWiFi \n\n\n3 curated Excursions: Ziplining Adventure\, Relaxing Waterfall Tour\, Surfing Lessons \n\n\n  \nWhat’s not included: \n\n\nFlight ticket \n\n\nTravel insurance \n\n\nUpgraded spa treatments \n\n\nGratuities for resort staff and drivers \n\n\nAlcohol \n\n\nExtra meals \n\n\nSouvenirs \n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n\nHola! My name is Viviana\, founder of Sana Yoga. Growing up in a latinx environment I quickly learned the importance of holding space for others and yourself. I always prided myself in bringing all of me into every room which allowed me to tap into a freeing version of myself. This belief of mine\, cultivated my “spice” as I like to call it\, that turned into being what I call my personality. My ‘’spice’’ includes many things like being a mom of 2\, my Chilean roots\, a lover of music\, the way I incorporate Spanglish into teaching\, and the space I cultivate as an instructor. \nAs a wife\, mom\, friend\, and human being\, I know that sometimes life gets in the way and it can become hard to find time for yourself- so we let go. As time goes on\, we don’t even realize how we start to become more and more introverted and less active- which then leads us to feeling nervous when trying new things. \nHowever\, it is IMPORTANT to note that Yoga doesn’t have to be so serious and it isn’t a competition with others. You can come as you are and leave with something greater each time you step onto your mat. It is a beautiful\, healing practice that allows us to release trauma and shift past obstacles to be able to embrace the present fully. \nWithin my classes and the classes offered at SANA\, we aim to teach our bodies to unblock the pain and release what we have been holding onto whether it be physically or emotionally. SANA Yoga was created to help peel away the layers that inhibit us and help ignite that fire within each person that already exists. We aim to help you leave our studio feeling empowered\, confident\, lighter and free. We can’t wait to meet the versions of you and see what ‘spice’ you bring to the mat. \nAre you ready to Sanar té?
URL:https://alayapanama.com/retreats/sana-in-panama/
LOCATION:Alaya Panama\, Panama
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DTSTART;VALUE=DATE:20251110
DTEND;VALUE=DATE:20251117
DTSTAMP:20260430T171713
CREATED:20250701T200040Z
LAST-MODIFIED:20250708T213728Z
UID:3310-1762732800-1763337599@alayapanama.com
SUMMARY:DETOX YOUR LIFE RETREAT
DESCRIPTION:Discover yourself in a whole new way at our exclusive retreat\, set in the breathtaking surroundings of Alaya Panama. Through a unique blend of Muay Thai\, Functional Training\, Surfing\, Yoga\, Meditation\, and inspiring workshops led by the expert @becoherent Elizabeth Fernández\, we create a space where you can reconnect with your body\, mind\, and soul. \n  \nOur mission is to help you break free from the routines of everyday life\, strengthen your body\, expand your mental horizons\, and find clarity. Guided by experienced coaches and enriched with transformative practices\, this retreat invites you to dive deep into movement\, mindfulness\, and personal growth. \n  \nWhy are we doing this? \nBecause we believe that true transformation starts from within. In a world filled with noise and stress\, we aim to create a sanctuary for clarity\, connection\, and renewal. Through sports\, detox practices\, and self-discovery\, we guide you toward balance and your fullest potential. \nLet go\, recharge\, and reconnect with yourself – all in one of the most beautiful locations on Earth. \n  \n  \nExperience transformation. Experience Alaya. \n  \n\n\n\n\nCamp program\n\n\n\n\n\n\n\n\nWhat you can expect – while you stay with us. \n\n5 DAYS stay inclusive breakfast in  walking distance of the beach\ndaily  Surf lessons\nFunctionaltrainings & Ginastica Natural with Valeria Verzar certified trainer\, health coach & sports enthusiast\nInspiring „Detox your Life “ Workshops led by the expert @becoherent Elizabeth Fernández\nOn the weekends we organise special events like sunset BBQ & local adventures.\nWe offer single AND Shared
URL:https://alayapanama.com/retreats/detox-your-life-retreat/
LOCATION:Alaya Panama\, Panama
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DTSTART;VALUE=DATE:20251212
DTEND;VALUE=DATE:20251216
DTSTAMP:20260430T171713
CREATED:20250718T172628Z
LAST-MODIFIED:20250731T225545Z
UID:3396-1765497600-1765843199@alayapanama.com
SUMMARY:Retiro Reinicia Tu Alma
DESCRIPTION:Un retiro transformador para mujeres en transición emocional \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n12 al 15 de diciembre de 2025\n\n\nSuelta el ruido. \nReconecta con tu propósito\, tus valores y tu voz. \nSana en la naturaleza. Siéntete segura en comunidad. \n\n\n\n¿Qué es “Reinicia tu Alma”?\n\n\n\n\n\nEs un retiro de 4 días diseñado para mujeres que están atravesando rupturas\, burnout o sobrecarga emocional. Un espacio de descanso\, claridad y transformación — con yoga\, terapia grupal\, conexión con la naturaleza y silencio sanador.\n\n\n\n\n\n\n\n\n\n\n\n\nEste retiro es para ti si:\n\n\n\n\n\n\n\n Te sientes emocionalmente agotada\nHas vivido una ruptura\, duelo o cambio grande\nQuieres dejar de huir y empezar a sentirte segura\nBuscas claridad\, paz y un nuevo comienzo\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n¿Qué Incluye?\n  \n\n\n\n\n\n\n\n\n\n\n\n\nTransporte por tierra ida y vuelta desde la Ciudad de Panama a Alaya. \n✨ 3 noches al alma de la selva panameña en Alaya Retreat Center ✨Un santuario de transformación profunda\, conexión auténtica y renovación total del ser. \n🌿 Cada mañana\, despierta con energía y propósito a través de sesiones de yoga dinámico que revitalizan tu cuerpo y despiertan tu espíritu. \n🌙 Cada noche\, permite que el yoga restaurativo te devuelva al centro\, liberando tensiones y guiándote hacia un descanso profundo. \n💨 Conecta con tu respiración\, libera lo que ya no necesitas y sumérgete en prácticas de meditación y liberación emocional que despiertan tu verdad interior. \n💬 Explora tu mundo interno en terapias grupales transformadoras basadas en valores\, aceptación y escucha compasiva. \n🔥 Reescribe tu historia en rituales de journaling guiado y honra tus procesos en una ceremonia de fuego que purifica y renueva. \n🥗 Disfruta de comidas conscientes y nutritivas\, conecta con la tierra en caminatas por la naturaleza y siembra vínculos reales dentro de una comunidad que te sostiene. \n\n\n\n\nOrganizado por:Violeta MartínezRetreat Organizer📧 contacto@violetamartinez.com\n WhatsApp: +507 6151-5477
URL:https://alayapanama.com/retreats/retiro-reinicia-tu-alma/
LOCATION:Alaya Panama\, Panama
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ORGANIZER;CN="Violeta Martinez":MAILTO:contacto@violetamartinez.com
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DTSTART;VALUE=DATE:20261216
DTEND;VALUE=DATE:20261223
DTSTAMP:20260430T171713
CREATED:20260313T172931Z
LAST-MODIFIED:20260313T173203Z
UID:6022-1797379200-1797983999@alayapanama.com
SUMMARY:Women of the Earth
DESCRIPTION:Ceremonial Wellness Retreat \nReturn to Your Roots\nStep into a week of renewal and reconnection in the heart of Panama’s lush jungle. Women of the Earth is a sacred gathering created to help women pause\, release the weight of the year\, and remember their natural rhythm. \nJust before the new year\, Alaya becomes a sanctuary for rest\, reflection\, and celebration. Here\, surrounded by the songs of tropical birds and the soothing hum of rainforest life\, you’ll be invited to release old stories\, ground in the present\, and open your heart to what’s next. \nThis is not just another retreat—it’s a ceremonial journey blending inner work and play\, movement and stillness\, solitude and connection. Guided yoga\, sound healing\, energy work\, and sacred rituals form a rhythm that allows your body and spirit to unwind while realigning with your truth. \n\n\nBook now\n\nThe Essence of the Experience\nWomen of the Earth honors the four elements—Fire\, Water\, Earth\, and Air—weaving them through every practice and ceremony. \nFire\nBegin and end the retreat with powerful fire ceremonies designed for cleansing\, transformation\, and setting heartfelt intentions. \n\nWater\nFlow with the tides in ocean meditations\, waterfall immersions\, and beach rituals that teach the art of surrender and renewal. \n\nEarth\nExperience grounding through forest bathing\, barefoot walks\, and time in Alaya’s lush landscape—reconnecting you to the steady pulse of nature. \n\nAir\nEngage in breathwork\, guided movement\, and sound journeys that lift your spirit and expand your inner vision.Begin Your Journey \n\n\nBook now\n\nWellness Activities & Mindful Living\nEach day is curated to support complete rejuvenation. Every activity is designed with intention—to bring clarity\, lightness\, and the feeling of coming home to yourself. \nMorning & Evening Yoga\nDaily sessions in nature to awaken and ground your body \nReiki & Sound Healing\nEnergetic balance through ancient healing practices \nSomatic Movement\nReconnect with your body’s natural wisdom \nYin & Meditation\nGentle evening practices for deep integration \nWomen’s Circles\nSacred sharing and connection with sisterhood \nCultural Excursions\nPanama City highlights and local traditions \n\n\nBook now\n\nSisterhood and Celebration\nConnection is a vital part of this retreat. Through women’s circles\, cacao ceremonies\, and expressive rituals\, you’ll discover a sense of sisterhood that transcends boundaries. \nWhether you’re journaling by the river\, dancing under the stars\, or participating in a group offering\, every shared moment becomes part of a larger story—a reminder that you are not alone on your path. \nAccommodations at Alaya Panama\nYour home for the week is Alaya Jungle Retreat\, nestled in the pristine landscapes of Cañas near the Pacific Coast. Choose from three categories of luxury accommodations. \n\n\nBook now\n\nChakra Suites\n$3\,856per guest \n\n✓Circular dome design with elemental themes\n✓Views of jungle\, ocean\, or sunset\n✓Private terrace with stargazing net\n✓Air conditioning & ensuite bathroom\n✓Flexible bedding configurations\n\nJacuzzi Suites\n$4\,106per guest \n\n✓Spacious private deck\n✓Outdoor HotSpring® jacuzzi\n✓Panoramic sunrise or sunset views\n✓Stargazing net & outdoor lounge\n✓Loft-style luxury interiors\n\nLuxury Pool Domes\n$4\,356per guest \n\n✓Private plunge pool\n✓Breathtaking ocean views\n✓Bathtub overlooking the horizon\n✓Ultimate privacy & tranquility\n✓Perfect for couples or groups\n\n\nThe 5-hour drive from Panama City is part of the experience itself\, passing through rolling hills\, coastal views\, and picturesque villages. This secluded location ensures that once you arrive\, the outside world gently fades away—allowing full immersion into nature and presence.All prices include taxes and fees. International flights\, travel insurance\, personal expenses\, alcohol\, and optional activities are not included. \n\nWhat’s Included\nEverything you need for a transformative week in paradise \nAll accommodation and meals during the retreat \nPrivate airport and retreat transfers \nDaily yoga\, meditation\, and healing sessions \nCultural workshops and Panama City experiences \nBeach and waterfall excursions \nA welcome gift designed to set your intentions for the journey \nAn Invitation to Reconnect\nWomen of the Earth is designed for women who crave restoration without guilt\, connection without pressure\, and transformation without force. You will leave feeling lighter\, grounded\, and inspired—ready to step into 2027 with clarity and purpose. \nIf you’ve been seeking a moment to pause\, to honor your journey\, and to reconnect with the wisdom of nature and feminine energy\, this retreat is your calling. \nJoin the Women of the Earth Retreat\nDecember 16–22\, 2026 at Alaya Panama \n\nBook now
URL:https://alayapanama.com/retreats/women-of-the-earth/
LOCATION:Alaya Panama\, Panama
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