Step into a world where the hustle and bustle of everyday life fades away. Our Unplugged Retreat at Alaya Retreat Center invites you to embark on an extraordinary 10-day journey of transformation, free from the distractions of technology. Here, amidst breathtaking nature, you will rediscover the essence of who you are—especially if you’re feeling overwhelmed, burnt out, or in need of a fresh start.
Who is this for? Feeling tired of endless notifications and screen time? If you’re longing for real rest and meaningful connection, a digital detox retreat in Alaya Panama might be just what you need.
Professionals who need a true escape from the digital world
People who want to refresh their mind, body, and spirit
Adventurers eager to unplug and explore nature off the beaten path
Those looking to travel responsibly and support local communities
Anyone curious about yoga, healing movement, or simply being by the sea
Why Choose the Unplugged retreat?
Leave your devices behind and immerse yourself in a sanctuary designed for rejuvenation and self-discovery.
Here’s what you can expect:
Personalized consultations tailored to your unique needs
Nourishing, wholesome meals prepared daily
À la carte therapies for complete relaxation
Beautiful spaces crafted to help you unwind and recharge
Book your escape today and take the first step towards a more balanced, fulfilled you. Whether you’re looking for a quick reset or a deeper transformation, we offer thoughtfully designed 3-day, 5-day, 7-day, and 10-day retreat packages to suit your needs. All you have to do is click the button below,
Don’t wait—your journey to serenity begins now!
Looking for something tailored just for you? We offer fully customizable retreat experiences, allowing you to choose the activities, pace, and focus that best align with your personal goals. Whether you crave adventure, relaxation, mindfulness, or a mix of it all—you’re in control. Create your perfect escape, your way.
Experience serenity in our Jungle Domes, offering a private retreat for up to four guests with queen beds and air conditioning. Enjoy nature’s embrace with communal outdoor bathrooms featuring hot water. Ideal for those seeking simplicity and immersion in a lush, secluded jungle setting.
Our Chakra Suites ensure privacy and breathtaking views, including ocean and sunset vistas. With flexible layouts for up to four guests, these domes feature A/C, an ensuite bathroom, an indoor loft, and a private deck with a stargazing net and outdoor living room. Perfect for comfort and connection.
Revel in luxury with our Jacuzzi Suites, offering privacy, stunning views, and accommodations for up to four guests. Each suite includes A/C, an ensuite bathroom, an indoor loft, and a private deck with a jacuzzi, stargazing net, and outdoor living space. A haven of relaxation and indulgence.
Relax deeply in our Private Pool Suites with Isla Cañas sunset views. These luxurious domes include A/C, a bathtub, an ensuite bathroom, and an indoor loft. Outside, enjoy a private plunge pool, a stargazing net, and an outdoor living room. Perfect for up to four guests seeking exclusivity and restoration.
The following activities and therapies are available at an additional cost to enhance the client experience:
These activities are designed to offer a holistic wellness experience that helps participants revitalize their body, mind, and spirit
I’ve been doing psychatherapy for the past 10-11 months in Geneva. Looking: for answers, support and changes. In only 7 days, I’ve felt more change than ever; I’ve received MANY more answers than expected and I am finally going through the transformation I was looking for.
Thank you
S. Switzerland
We’re here to help! Reach out to us through the contact form below, and a member of our team will get back to you promptly. Whether you’re looking for more details, need help customizing your experience, or just want to chat about options—we’d love to hear from you.
You can enjoy yoga, meditation, massages, breathwork, surfing, Reiki, hiking, sound healing, and other holistic therapies. Each experience is designed to help you relax, heal, and reconnect with yourself.
The Unplugged Retreat lasts 10 days and 10 nights. This fixed-length program is designed to give you enough time to fully disconnect, restore balance, and experience deep personal transformation.
You’ll follow a structured daily rhythm of healing sessions, nourishing meals, group practices, and free time. Every activity supports your emotional well-being, physical renewal, and deep inner reflection.
Anyone over 18 who is open to self-discovery, healing, and disconnecting from technology is welcome. No experience is needed. All backgrounds, beliefs, and physical abilities are respected and supported.
Fly into Tocumen International Airport (PTY) in Panama City. From there, take a short domestic flight to Pedasí or arrange ground transport to reach Playa Venao and Alaya Panama.
No. This is a tech-free retreat. Wi-Fi is not provided. You’ll surrender devices at check-in to fully unplug, be present, and experience deeper rest and connection with yourself.
30 days before check-in date: 50% of your reservation will be forfeited.
29 to 16 days before check-in date: 50% of your reservation will be forfeited. The remaining 50% will be transferred as a credit for a future date, valid for 6 months from the original booking date.
15 days or less, no-shows, or early departures: 100% of your reservation will be forfeited.
In the event of Covid-19 or any other pandemic, endemic, virus, or disease, or any global or Panamanian travel ban related to your reservation dates: A 6-month credit note will be issued. All received payments are non-refundable.
If guests are unable to travel due to a positive Covid-19 test or any other virus or illness that prevents travel: No refund or transfer will be provided.
If Alaya needs to cancel the reservation for any reason beyond our control: Every effort will be made to refund recoverable costs to the guests. In such a case, Alaya will not be responsible for any expenses incurred in preparation for the trip, such as airfare, lost wages, and/or other vacation-related costs.
We strictly adhere to our cancellation policies and strongly recommend travelers purchase travel insurance.
We offer four dome-style stays: Jungle Domes, Chakra Suites, Jacuzzi Suites, and Private Pool Suites. Each option blends comfort and nature, with pricing based on season and amenities.
