Digital Detox Retreats vs. Wellness Retreats: What’s the Difference?
María José – July 15, 2025
In a world where most people check their phones over 90 times a day, unplugging isn’t a luxury, it’s a...
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Self-Care Routines You Can Start on Vacation — and Keep All Year Long
María José – April 17, 2025
Vacations are often when we finally slow down, sleep in, move gently, and breathe a little deeper. But what if...
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The Power of the Sea to Balance Body and Mind
María José – April 16, 2025
There’s something magical about the sea. The way the waves roll in rhythmically, the scent of salt in the air,...
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Yoga as a Tool to Support Your Mental and Emotional Health
María José – April 14, 2025
In today’s fast-paced world, finding moments of stillness is more than a luxury—it’s a necessity. Yoga offers us a sacred...
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A Taste of India in Every Bite: Discover the Heart of Indian Cuisine 🌿
María José – April 11, 2025
There’s something magical about Indian food. It’s bold, colorful, comforting — and full of stories that date back thousands of...
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Perfect Escape: A Villa to Disconnect and Enjoy Quality Time
María José – April 9, 2025
In today’s constantly connected world, the need for a peaceful retreat has never been more essential. A villa offers the...
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Must-Try Summer Drinks for 2025: Refreshment, Flavor, and Fun
María José – April 7, 2025
Summer 2025 is all about embracing the sunshine, staying refreshed, and indulging in vibrant, delicious beverages that elevate the season....
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Why a Yoga Retreat is the Perfect Escape for Your Mind, Body, and Soul
María José – April 4, 2025
In today’s fast-paced world, finding time to nurture your mind, body, and soul can be challenging. This is where a...
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The Transformative Power of Group Retreats: Disconnect from the Chaos, Reconnect with Yourself
María José – April 2, 2025
n today’s fast-paced world, where every moment is filled with hustle and bustle, it’s easy to forget about ourselves. The...
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Exploring the Delicious Foods of Panama: From Succulent Lobster to Handcrafted Desserts
María José – March 31, 2025
Panama, a beautiful country located at the crossroads of the Americas, is not only known for its stunning landscapes and...
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Leave Stress Behind: An Experience in the Panamanian Jungle That Changes Lives
María José – March 27, 2025
In our fast-paced, modern world, stress has become an unavoidable part of life. From busy work schedules to personal commitments,...
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Why Disconnecting from the Digital World Can Transform Your Life
María José – March 25, 2025
In today’s fast-paced, digital age, we are constantly bombarded with information, notifications, and screens. Our smartphones, social media, and emails...
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Why a Retreat in Panama is the Perfect Escape for Your Soul?
María José – March 24, 2025
In today’s fast-paced world, where our days are filled with endless notifications, deadlines, and the constant hum of city life,...
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Playa Venao: A Hidden Gem in Panama
María José – March 24, 2025
Nestled along Panama's stunning Pacific coastline, Playa Venao stands as a peaceful sanctuary for beach lovers, adventure seekers, and those...
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Kayaking Adventure Near Alaya Panama: A Journey into Nature’s Heart
María José – March 11, 2025
Exploring Panama’s diverse ecosystems by kayak offers an exciting and immersive experience that’s hard to beat. For those seeking a...
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Discover our Drink, La Cañasrita
María José – March 7, 2025
Today we want to share with you the recipe for one of our most requested cocktails at Alaya La Cañasrita....
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Discover the flavor of Alaya: A dish that awakens the senses.
María José – March 4, 2025
Each dish we serve is carefully crafted to offer you a gastronomic experience that goes beyond the simple act of...
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Magic at sunset on playa venao paradise surf lovers
María José – February 26, 2025
Venao beach, located just 10 minutes from Hotel Alaya, is a true paradise for both experienced surfers and those looking...
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Discover the Peace and Comfort of Our Domes in Alaya
Design@starletprojectllc.com – February 25, 2025
Are you looking for a refuge where you can disconnect from the daily hustle and bustle and reconnect with nature?...
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