Step Away from the Noise. Come Back to Yourself.
Leave your phone behind for five unforgettable days. Slow down, step away from constant notifications and screen time, and reconnect with yourself, nature, and the people around you.
Created and hosted by Alaya, and guided by Sol & Cristian, Disconnect to Reconnect combines movement, meditation, workshops, nature experiences, nourishing meals, and intentional time offline to create space to rest your mind, reset your nervous system, and rediscover what it feels like to be fully present.
Return home with more clarity, energy, and a renewed relationship with technology.
Retreat Highlights
- 5-day phone-free digital detox experience
- Daily movement & meditation
- Chef-prepared nourishing meals
- Opening & closing ceremonies
- Guided workshops & reflection
- Cold plunge
- Nature experiences
- Meaningful community connection
- Time to rest, reset & reconnect
Your phone will be waiting when you leave. The goal is to return to it with more clarity, energy, and intention around how you want technology to fit into your life.
Learn more about Disconnect to Reconnect, upcoming dates, accommodations, pricing & booking.




