Movement, Wellness & Self-Connection
Led by Zaida Bethancourt, the Lapso Training Retreat was an immersive wellness experience designed to step away from routine, reconnect with yourself, and cultivate wellbeing through the body, mind, and soul.
The retreat combined physical movement with introspective and creative practices, creating space for renewed energy, clarity, meaningful connection, and time in nature.
Retreat Highlights
- Functional training
- Pilates & yoga
- Meditation & journaling
- Sound healing
- Creative & self-discovery workshops
- Nature experiences
- Cacao ceremony
- Connection & community
Organizer: Zaida Bethancourt / Lapso Community
