Yoga, Surfing & Wellness in Panama
Join Cari Eisenson for a five-night retreat designed to reconnect you with nature, movement, and yourself.
Hosted at Alaya Retreat Center in Playa Venao, Panama, this experience combines daily yoga, meditation, nourishing meals, surfing, wellness experiences, and time to unwind in one of Central America’s most beautiful destinations.
Whether you’re looking to deepen your practice, embrace adventure, or simply recharge, this retreat offers the perfect balance of relaxation, connection, and exploration.
Retreat Highlights
- 5 nights at Alaya Retreat Center
- Daily yoga, meditation & breathwork
- Deluxe accommodations
- Three organic chef-prepared meals daily
- Group surf lesson
- Cold plunge, pool & wellness facilities
- Jungle & ocean views
- Time to relax, explore and reconnect
For the full retreat itinerary, pricing, availability, and registration, please visit Kula Yoga on Main’s official retreat page.




