A Heart-Centered Retreat in Panama
Join Olivia of UMA Gaia and Holly for a six-day retreat in Panama designed to reconnect you with yourself through yoga, meditation, energy healing, nature, and meaningful community.
Hosted at Alaya Retreat Center, this immersive experience blends personal growth with adventure, nourishing meals, and unforgettable moments surrounded by jungle and ocean views.
Whether you’re seeking deep rest, healing, or renewed inspiration, this retreat offers space to slow down, reconnect, and return home to yourself.
Retreat Highlights
- 6-day transformational retreat
- Daily yoga & meditation
- Reiki & energy healing
- Sound healing experiences
- Educational workshops
- Sacred cacao ceremony
- Guided journaling
- Organic chef-prepared meals
- Beach & jungle adventures
- Time to rest, reflect & reconnect
Learn More & Register
Visit UMA Gaia’s official retreat website to explore the full itinerary, accommodation options, travel details, and reserve your spot.
